top of page

Upper-Body Muscle-Build

  • 30 Days
  • 63 Steps
  • 4 Participants
Everyone who has completed all the steps will get a badge when the program ends.

About

๐Ÿ‘Š๐ŸพGet rid of flabby arms by only using your bodyweight to help build lean muscle. This fitness program incorporates progressively intense movements with modified options to help facilitate you through challenging exercises. With tension focused body-weight movements, you will be able to grow lean muscle mass in your chest, shoulders, triceps, biceps and back ๐Ÿ’ช๐Ÿฟ ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿคโ€๐Ÿ‘จ๐ŸผStay Motivated throughout this program by posting comments and engaging with myself and other members in the group attached to this program! ๐ŸšจWhen purchased with a plan, you get unlimited access to ALL programs ! โœ… $20/Month Entry-Plan Recommended !

You can also join this program via the mobile app. Go to the app

Overview

  • Warm Up
  • Exercise 1
  • Exercise 2
  • Exercise 3
  • 1 Mile Walk

Instructors

Price

Single Payment
$25.00
3 Plans Available
From $30.00/month

Share

bottom of page