About
❤️🩹In this program you will perform diverse exercises that take the stress off your tight hips. Using body-weight only movements to relieve tension from sore hip muscles and begin naturally re-lubricating your pelvic area. 🚨When purchased with a plan, you get unlimited access to ALL programs ✅ $20/Month Entry-Plan Recommended !
You can also join this program via the mobile app. Go to the app
Overview
- Mobility 1
- Mobility 2
- Mobility 3
- 1 Mile Walk
- Rest!